You’ve decided to make fitness a lifestyle

Doing so will require a consistent desire for physical improvement and knowledge of how to properly exercise without injury.

Our staff here at Premier Therapy Solutions can assist in achieving your goals. Have the peace of mind that your techniques and execution is being guided by experienced clinicians!

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Having the ability to identify issues in your life that may be attributed to a decreased quality of life may not be so easy.

Having an objective third-party review of your daily routine is a good start to get you on the path to overall health and wellness. Here at Premier Therapy Solutions, we will consult with you and conduct our exclusive “Personal Training Program” to identify areas we believe need to be focused on more closely to improve your quality of life.

If you are new to training, recovering from an injury, or want to elevate your fitness level, we offer Kettlebell Training with Doctors of Physical Therapy.

These sessions are designed to teach you the proper techniques of Kettlebell Training and provide amazing results. For individual private sessions, please call us and ask for our Kettlebell Specialists.

As a complement to our practice, we also offer the following holistic approaches to help our patients achieve the quality of life they have come to expect:

  • Acupuncture
  • Nutritional Analysis / Holistic Dietitian

Kettlebell training

Kettlebell Training is an efficient workout that combines whole body movements for the benefit of cardiovascular improvement, metabolic conditioning, and strength training, all into one simple exercise.

We offer one-on-one individual Kettlebell Training for Post Rehabilitation and Conditioning.
If you are new to training, recovering from injury or want to elevate your fitness level, we offer Kettlebell Training with Doctors of Physical Therapy. These sessions are designed to teach you the proper techniques of Kettlebell Training and provide amazing results. For individual private sessions, please call us and ask for our Kettlebell Specialists.