Boot Camp Programs that Get You in Shape and Promote a Faster Recovery

No matter what your activity level may be, our Wellness Program is designed to provide you a clear path to achieving both your short term and long term fitness goals. Beginning with a thorough full body evaluation, we develop a program that will get you in shape while we help you to recover faster.

We Implement Sport-Specific or General Sports Exercise Programs, Customized to Our Client’s Needs.

Our programs are designed to strengthen muscle groups, develop sport specific muscular endurance, and promote joint-protection and connective tissue elasticity where a potential injury is likely to occur for a specific sport. Our recovery approaches include deep tissue mobilization, medical sports massage, trigger point removal, steam therapy, laser therapy, cold compression therapy, and Kinesio taping protocols.

OUR WELLNESS PROGRAM

Ideal for Clients Wanting to Lose Weight and Get Back Into Shape, All While Protecting Pre-Existing Injuries and Surgeries.

Throughout the program, we identify muscular imbalances and correct asymmetries

Sample Boot Camp Schedule:

  • Weigh-In and Measurements
  • Nutrition Counseling-Review Food Diary
  • Weekly PT Assessment for Muscle Imbalance
  • Morning Stretch
  • Cardio HIIT Training / Strength Training
  • Rehab Pilates
  • Aquatic Therapy
  • Organic Lunch
  • Cardio HIIT Training / Strength Training
  • Therapeutic Stretch
  • Medical Recovery Massage

Our Full Day Program offers multiple, intensive and aggressive therapies, scheduled throughout an entire day as part of a pre-determined frequency of weekly visits. Designed to reduce neurological deficits and to re-develop neural pathways and improve patient function.

Similar to the Full Day Rehab Program, the Half Day Rehab Program is designed to provide the same multiple, intensive, aggressive therapies but with less time commitment each day. This program is only offered upon our staff’s recommendation if it is believed to provide the patient the most effective outcome.

Always available for dedicated one-on-one, patient to professional care, we plan your therapeutic treatments around your schedule.

Additional services we provide which compliment our unique approach to treatment include: informative clinical research trials, return-to-work support and counseling, ongoing physician follow-up, patient and family support groups, educational social media outlet, functional fitness, recreational and wellness programs.

Full Day Rehab Program

Our Full Day Program offers multiple, intensive and aggressive therapies, scheduled throughout an entire day as part of a pre-determined frequency of weekly visits. Designed to reduce neurological deficits and to re-develop neural pathways and improve patient function.

Similar to the Full Day Rehab Program, the Half Day Rehab Program is designed to provide the same multiple, intensive, aggressive therapies but with less time commitment each day. This program is only offered upon our staff’s recommendation if it is believed to provide the patient the most effective outcome.

Always available for dedicated one-on-one, patient to professional care, we plan your therapeutic treatments at a time most convenient to your schedule.

Additional services we provide which compliment our unique approach to treatment include: informative clinical research trials, return-to-work support and counseling, ongoing physician follow-up, patient and family support groups, educational social media outlet, functional fitness, recreational and wellness programs.

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