Premier Therapy Solutions
World Wellness Weekend
What is World Wellness Weekend?
World Wellness Weekend is an annual event held every third weekend of September, just before the Equinox. The concept is simple: September is the “new January.” It’s a time for resetting and recommitting to regular physical activity, just like New Year’s resolutions. This global initiative encourages millions of people to embrace a healthier lifestyle with activities that promote vitality, serenity, and solidarity.
✨ Join Dr. Lisa Corsa from Premier Therapy Solutions for an exciting webinar at the 8th World Wellness Weekend! 🌍✨ Celebrate wellness from Sep 20-22, 2024, with over 8,000 venues in 160 countries. Dr. Corsa will share her top 5 tips for preventing chronic low back pain on Sep 20, 2024, at 02:00 PM Eastern Time via Zoom. Discover effective strategies to keep that nagging pain away. Don’t miss out on this chance to learn and stay pain-free!
World Wellness Weekend is a global celebration encouraging millions to resume a regular physical routine after summer. This initiative supports the UN’s 3rd Goal: Good Health and Wellbeing for All.
Join Zoom Meeting: https://us02web.zoom.us/j/86260119366?pwd=RSbgCVAu7tcZSxfQ9BqTHTfiECLw8b.1
Meeting ID: 862 6011 9366 – Passcode: 697665
Activities and Events
During the weekend, thousands of venues around the world will open their doors to offer a range of activities for you to try with friends, colleagues, or family. These activities include:
Fitness Classes: Join various fitness sessions to boost your energy and strength.
Yoga Sessions: Participate in yoga classes to enhance your flexibility and inner peace.
Outdoor Activities: Enjoy activities such as hiking, biking, and nature walks to reconnect with nature.
Relaxation and Meditation: Take part in relaxation and meditation workshops to reduce stress and improve mental clarity.
Massage Workshops: Learn massage techniques to relax your muscles and promote overall well-being.
As part of our participation in World Wellness Weekend, Dr. Lisa Corsa from Premier Therapy Solutions will be hosting an exciting webinar on injury prevention and tips to prevent chronic low back pain. Join us on September 20, 2024, at 2:00 PM Eastern Time for valuable insights and practical advice to enhance your health and wellness.
Don’t miss out on this incredible opportunity to kickstart your journey towards better health and wellness. Join us for World Wellness Weekend and discover the many ways you can improve your physical and mental well-being. Together, let’s make September the new January and commit to a healthier, happier lifestyle.
Registration
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