You pick a goal, we will help you achieve it!
Premier Therapy Solutions offers advanced athletic training to individuals from middle school, high school, college as well as professional athletes.
Our specifically designed course was created to increase strength and power with specific exercises and speed through our agility program. This regimented approach has proven to be highly successful for elite prep athletes and replicates what the top-level Division 1 schools are doing. All of our trainers are recognized by NATA (National Athletic Trainers Association) and hold ATC (Athletic Trainer Certified) credentials. Where sports medicine meets athletic development.
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ONE OF THE TOP SPORTS MEDICINE PROGRAMS IN SOUTH FLORIDA
Premier Therapy Solutions has a state of the art facility stocked with the prevailing training equipment being used by professional sports teams and colleges alike. Many programs make promises they cannot fulfill whereas we have a proven track record for working with elite level athletes to attain their goals in the safest manner possible. Please stop by our contemporary facility and see what we have to offer. We also provide onsite training at your location. Having fun every step of the way is a crucial part of our philosophy but working hard and competing harder is at the heart of our programs.
ELITE ATHLETIC DEVELOPMENT FUSED WITH SPORTS MEDICINE
POWER & SPEED
- Intense plyometric training
- Progressive agility and change of direction drills
- Maximum velocity speed and advanced linear acceleration exercises
STRENGTH
- Collegiate & Professional style strength and conditioning program
- Amplified lifting utilization and proficiency
- Boosted capacity for extended exercise and work (hypertrophy)
MOVEMENT SKILL & QUALITY
- Optimum flexibility and mobility
- Injury avoidance techniques
- High-level conditioning
- Advanced footwork, balance, and coordination
RESISTANCE TRAINING
- Resistance exercises
- Increase strength, tone, mass, and or endurance
- Balance & Core Education
ON LOCATION
- Training at your home or on the road
- Efficiently manage training time
- Attendance of sporting matches or games