Back pain is extremely common and can differ from minor pain to chronic extreme pain. When managed properly, recovery can be possible. Back physiotherapy is by far the best option to find relief from back pain.
Almost everyone will experience some form of lower back pain at some point in their life. Lower back pain is one of the most common reasons that people have to miss work to see a physician or physical therapist.
Fortunately, lower back pain relief is possible with the right knowledge, strategies, and exercises recommended by professionals. Learn more about back physiotherapy strategies below.
Specialized Back Physiotherapy Strategies
Physical therapy is an essential part of many people’s lives. Advancements have led to things like heat therapy, electrical stimulation, and water-based applications to help improve overall movement and function.
Physical therapy is sometimes the best option for ongoing pain management. Physical therapy, also known as physiotherapy, involves the treatment, healing, and prevention of injuries or disabilities.
Physiotherapy helps people to find pain relief, promotes healing, and restores both function and movement. If you are experiencing lower back pain, you are far from alone. Many people all over the world suffer from a similar issue.
For the most part, the pain is mild and eventually goes away on its own. However, for some people back pain continuously returns or occurs for long periods of time, leading to a lower quality of life or even disability.
If your back pain is accompanied by the following symptoms, it’s recommended to visit your doctor immediately:
- Loss of bowel or bladder control
- Numbness in the groin or inner thigh
- Loss of mobility
Professional physical therapists can help to decrease back pain with a combination of tools and passive and manual physical therapy techniques. Some examples include:
- Heat/ice packs
- Muscle stimulation
- Iontophoresis (electric stimulation)
Importance Of Physical Therapists
Physical therapists are a vital resource to countless people looking for pain relief through back physiotherapy. They can help to show patients various stretching exercises for back pain and create a personalized treatment plan.
For people who experience back pain, it’s recommended to integrate these stretches into your daily routine. Doing so will help to provide relief and alleviate pain.
To speak with a physical therapist about creating your own back physiotherapy treatment plan, call Premier Therapy Solutions today at 561-672-7613